BEGINNER'S GUIDE TO YOGA, THE (CD)

Price: $15.95

Item Number: STAW0746D

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Beginner's Guide to Yoga, The

Shiva Rea

With over 20 million practitioners in the U. S. alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginners Guide to Yogathe perfect introduction to hatha yoga.

Complete with a 60-minute guided session with yoga basics and simple posesplus a detailed study guide with instructional photographshere is an easily accessible how-to program from one of the worlds most respected yoga teachers.

1 CD, 1.25 Hrs, 15 page study guide $15.95

ISBN 1-59179-112-x UPC 600835-074629


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