CHINESE YOGA (T'AI CHI CH'UAN) (VHS)

CHINESE YOGA (T'AI CHI CH'UAN) (VHS)

Chinese Yoga

(T'ai Chi Ch'uan)

by Master Joseph Collins

Harmonize your mind and body with this 37 posture Yang Form demonstrated by master Joseph Collins.

This program features:

* A brief history of Tai Chi.

* Close-ups and different angles on all important foot and hand movements.

* Subtitles and index numbers shown under each of the postures for easy learning.

* A complete course, taught in 17 segments, so you can return to any of the movements at any time and practice them independently.

VHS Video 60 min. NTSC

Price: $19.95
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