Lost Teachings of Yoga, The: How to find happiness, peace, and freedom through time-tested wisdom Georg Feuerstein It is estimated that over 20 million Americans have practiced some form of Yoga, yet almost none of them have heard of Yogas early teachers or their insights. While we are familiar with Yogas physical benefits, the original purpose of Yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Handed down to us over the past 5,000 years, the mental and spiritual disciplines of this complete philosophy for living are in danger of vanishing forever. Beyond Postures and Breathing Techniques Now Yoga authority Georg Feuerstein immerses you in The Lost Teachings of Yoga: the first comprehensive audio curriculum on Yogas original spiritual wisdom and practices. A leading scholar and practitioner of Yoga in the West for more than 30 years, Feuerstein introduces you to the wonders beyond Yogas postures and breathing techniques, and points the way to the inner strength and mental peace that is Yogas first objective. Taught by Feuerstein himself, this full 12-session, 7-hour course reveals the true history of Yoga, the gifted masters who brought it to the West, its many branches and the rich fruit they yield, Yogas virtues and disciplines that flower into enlightenment, subtle anatomy and the energy of prana or life force, the origins of asanas, and much more. Yogas Ultimate Achievement Georg Feuerstein has said that in America today, We need Yoga now more than ever. Not simply because we want to develop strong, flexible bodies but because Yogas vast spiritual heritage can help us uncover the deeper purpose of life. Discover for yourself Yogas ultimate achievement and your foundation for a more effective daily practice with The Lost Teachings of Yoga. The Lost Teachings of Yoga Highlights: Indias gift to the world: Yoga, its history, purpose, and practice The 10 basic principles of all Yoga Asanas and the split between body and mind The seven branches or schools of Yoga, from Hatha to Karma Kundalini-shakti: the serpent energy Principles of dharma: morality, law, and virtue Living the Yogic path in a nine-to-five world Enlightenment: the aim of all true Yoga Chakras: organs of your energetic body Brain chemistry and body toxicity: Yogas role The seven stages of self-purification in Yoga Yogis and paranormal powers: the truth Patanjalis five principle moral disciplines, and how to practice them A full 7-hour curriculum of insights and teachings from Yogas great tradition 6 CDs 7.5 Hrs $69.95 ISBN 1-59179-009-3 UPC 600835-064422