Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and Your Life

By Stephen LaBerge, Ph.D.

Includes the most effective techniques--plus guided meditations and inductions--for lucid dreaming

What if right now, reading these words, you suddenly realized that you were actually dreamingand that in this domain you could do anything imaginable? That is what its like to dream lucidly, teaches Stephen LaBerge.

With Lucid Dreaming, the author of Exploring the World of Lucid Dreaming (over 120,000 copies in print) teaches his simple, proven methods for becoming fully conscious in the dream state. With expert instruction gleaned from LaBerge's 20 years of pioneering research at Stanford University, now anyone can learn to consciously explore and use their dreams for self-discovery, creativity, fantasy fulfillment, emotional healing, and profound spiritual insights.

Includes two complete guided dream induction sessions on CD.

82-page hardcover book, CD, 1.25 hours

$19.95

ISBN 1-59179-150-2

UPC 600835-078320

Stephen LaBerge, Ph.D. laid the groundwork for his pioneering breakthroughs in lucid dreaming research two decades ago while obtaining his Ph.D. in psychophysiology at Stanford University. Since then he has been continuing work at Stanford studying lucid dreaming and psychophysiological correlates of states of consciousness. In 1988, acting on his conviction that lucid dreaming offers many benefits to humanity, Dr. LaBerge founded the Lucidity Institute, the mission of which is to advance research on the nature and potentials of consciousness and to apply the results of this research to the enhancement of human health and well-being.