BRUCE P. GRETHER has spent 9 years developing what he calls Mindful Masturbation for Men. He considers the process a crucial form of loving yourself better, which is important to loving others in a more balanced & fearless manner. With this revolutionary DVD, Bruce explains & demonstrates many ways to refine your self-pleasuring skills to produce high erotic states. Never before has such an instructional course been offered by a man demonstrating these processes while clearly explaining them. The DVD provides a complete course of instruction conducted face-to-face & 1-on-1 between Bruce & you. By accepting Bruce's invitation to participate with him as well as observing the process, you may learn to generate more rewarding pleasure than you have ever experienced before. However that's only the beginning of what this practice can accomplish for you. Many of us as human males become dissociated from our deepest feeling & emotions, distancing head from body, & separating heart from genitals. Experiencing high erotic states for longer periods increases body awareness & restores the natural connection between emotional feelings & erotic sensations. Masturbating mindfully may be capable of helping you to achieve integral harmony within yourself, as well as allowing you to open your heart. You can pursue Mindful Masturbation simply for the extraordinary sensations, or as a profound form of self-awareness & personal growth. This process is capable of changing your life! 100 minutes of encouragement, instruction, demonstration & inspiration. Total nudity. 2004.