Natural Meditation
A Tibetan Buddhist Practice for Clearing the Mind and Opening to Effortless Awareness
with
Lama Surya Das
A complete four-session video course on Dzogchen ("natural perfection") practice, the pinnacle of Tibetan Buddhist spirituality. Includes skygazing meditations, energetic breathwork, chanting, and more.
1 VHS 34 minute $19.95
ISBN 1-56455-754-5 UPC 600835-001960