*** Stars. "Highly Recommended."
"Good choice for Public Libraries and offers patrons a taste of new wellness techniques."
- Video Librarian.
Learn how to:
~ attain optimum health, vitality & flexibility;
~ activate your own healing energy & release stress;
~ increase your sense of well being & rejuvenation.
Featuring best-selling authors and renowned teachers, this program presents healing exercises and holistic practices from ancient and shamanic traditions, to cutting-edge, complementary medicine.
This "how to" program is designed for viewers of any age and level of experience in an easy-to-follow manner.
Each segment presents a different exercise or practice with the benefits of each clearly explained & demonstrated:
TAI CHI with Chungliang Al Huang: A renowned teacher of Tai Chi and contemporary Taoism, he is the author of many best-selling books including the classic, The Beginners Book of Tai Chi. Learn a Tai Chi exercise to help harness your healing energy & increase vitality.
HEALING THE BODY-MIND with Ilana Rubenfeld, Ph.D.: A pioneer in the field of mind-body healing, she is founder of the Rubenfeld Synergy Method and creator of the audio series, Rubenfeld on the Road. In this program she teaches an exercise for self-renewal & flexibilty.
CHAKRA HEALING with Dr. Alberto Villoldo: A psychologist, medical anthropologist and shaman, he is known the world over for his work in Shamanistic Healing. He is the author of many best-selling books including, Dance Of The 4 Winds. Join him for a daily Chakra healing practice for self-healing.
HEALING MEDITATION with Shaki Gawain: An acclaimed leader in the world consciousness movement, she has helped thousands of people learn to develop their intuition and creativity and is the author of numerous best-sellers including, Creative Visualization. Learn a guided meditation to balance all four levels of your life.
COLOR HEALING with Jacob Liberman O.D., Ph.D, D.Sc.: Is a pioneer in holistic vision care and the use of light and color for healing. He is the author of the best selling books, Light: Medicine of the Future and Take Off Your Glasses and See. Join Dr. Liberman as he guides you through a color healing exercise, which helps heal and energize the whole body.
CONTINUUM HEALING MOVEMENT with Emilie Conrad: Studies have shown that Continuum is a revolutionary form of movement education, which helps alleviate disease and counteract the aging process. Join Emilie as she does several extraordinary healing exercises.
SOUND HEALING & VISUALIZATION with Ron Lavin M.A.: A renowned spiritual leader who has been in four NIH studies and head international healing schools. Join Ron and his students for a healing chant and healing visualization, which are great for bringing healing energy to the whole body.
HEALING GUIDED IMAGERY with Belleruth Naparstek L.I.S.W.: The author of best-selling books, Your Sixth Sense, and is a nationally recognized expert in guided imagery and intuition. Join Belleruth for an exceptional guided-imagery, healing exercise.
DVD 117 MINUTES NTSC