Introducing Healing Rhythms, the first guided training program that brings together the most prominent leaders in the field of health and wellness - Doctors Deepak Chopra, Dean Ornish and Andrew Weil. Together with Healing Rhythms beautifully interactive 15-Step Guided Training Program, you will learn the tools to build a happier, more grounded life.
"One of the most important tools you can incorporate into your life, to effect not only the longevity of your life but the quality of your life, is a deeper, slower breathing practice. The exercises in Healing Rhythms help you do just that."
-- Andrew Weil, M.D.
"Meditation along with biofeedback is a perfect tool to help train you
to return to your natural state of balance and wholeness."
-- Dean Ornish, M.D.
This is by far one of the most beautiful, fun things you could ever do with your computer!
Transform your laptop or desktop into a magnificent biofeedback system that will transport you to a deeper state of tranquility and peace.
It's as simple to use as breathing. Simply clip on the patented IOM sensors to your fingertips and you're ready to go.
Take it traveling. In the airport or on the plane. Your portable paradise goes where ever you go.
Load it on your desktop at home and relax into states of peace anytime you want.
Share this program with your whole family. Ingeniously, the software allows for different users to sign on and save their own unique bio-rhythm and personal journal data separately.
Experience the bliss for yourself.
Experience the benefits of active well-being with Healing Rhythms
• Learn effective breathing and meditation exercises lead by experts in health and wellness.
• Practice these exercises as you receive personal, real-time feedback on-screen.
• See and feel results from the very first step, in as little as fifteen minutes.
• Achieve a new level of overall well-being .
Transport yourself to a new state of relaxation and ease.
Begin your guided training with topics such as "Quieting the Mind" and "Finding Your Inner Balance." Organized around a 15 step Guided Training Program, where each step actually contains four different experiences, you'll learn new and relaxing breathing and meditation exercises techniques led by:
• Deepak Chopra, M.D.
• Dean Ornish, M.D.
• Andrew Weil, M.D.
• Nawang Khechog
• Sharon Salzberg
• Stephen Cope
• Joan Borysenko
Watch your body respond in real-time, on screen!
Practice these mind-body techniques along with your mentors as you listen to relaxing music and watch soothing visuals transform on your screen. Or switch to the Grapher Mode and track your reactions as they rise and fall in synch with your state of mind.
Finally, you'll complete each step by practicing your new skills during the interactive events. Watch your mind and body at play in beautiful on-screen surroundings as you learn to juggle balls with your laughter, build a stairway with your breath, and meditate to open doors! As you begin to master your new skills, you can increase the difficulty level of each challenge for hours and hours of deep contemplative practice.
What's Included:
• Patented Iom Hardware and Finger Sensors
• Over 30 guided meditation and breathing practices
• 15 Fun and interactive Events with variable difficulty settings
• Built-in Iom Grapher Mode to track your body's signals in real-time including heart rate, heart rate variability, and skin conductance
• Beautiful full Color, 90-page Training Guide & Users Manual
• Installation disks for PC and Mac
How can Healing Rhythms help me achieve a happier life?
Healing Rhythms unique interactive program is designed to help and aid you to uncover your body's own natural ability to relax and decompress from day-to-day work overload.
Healing Rhythms monitors your physical and emotional responses to activities and provides feedback that helps you learn how to activate and balance yourself. The technology in Healing Rhythms measures your body's reactions to your physical and mental energy. This input drives the beautiful challenges on-screen as you practice the meditation and breathing techniques from the expert guides in each step. The grapher screen allows you to track your measurements as you transform the rhythms of your mind and body. By following the 15-Step Guided Training Program, you'll begin to see positive, measurable results from the very first step!
With just a few minutes of practice each day, you'll develop skills that will help you become more present and more mindful, two essential elements to your overall wellbeing. Once you've mastered an activity you'll find yourself returning to it again and again, not only to refine your skill, but to experience the pure relaxation and joy it creates. With just a little practice, you'll be able to quickly and easily start integrating these new skills into your daily life for a happy mind and a state of enhanced wellbeing.
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