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Home > Holistic Exercise, Dance and Meditation
Holistic Exercise, Dance and Meditation
Holistic Exercise, Dance and Meditation Titles
For millenia, the ancients of the East have had the wisdom to meditate and to move their bodies in ways that maximized the flow of life energy. Today, these practices are gaining popularity in the West -- as people awaken to the wisdom of holistic exercise and meditation.
Now, through the magic of audio and video DVDs, you can engage in classes with world-class masters in order to gain the benefits of increased energy, vitality, flexibility, and peace of mind. As these practices often involve a spiritual aspect, regular activity and daily meditation can greatly assist in your personal progress toward greater awareness and enlightenment. |
SRP (Suggested Retail Price): $299.95
Price: $279.95
You Save: $20.00 (7 %)
FREE SHIPPING* - Healing Rhythms software will transform your computer into a healing tool using biofeedback from sensors on your fingertips to move objects on your screen. + Sessions with great teachers: Deepak Chopra, Dean Ornish, Andrew Weil + *detail
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The Beginners Class in Tai Chi -- So Simple, You Just Go With The Flow!
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After mastering the basic Tai Chi moves on the FLOW MOTION DVD, now you can join the class for a complete 24-movement "short form" routine practice session on a beautiful beach in Hawaii. All in the comfort of your own home!
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Practice yoga and do massage at the same time with your partner! Inspired by 2,500 years of tradition and a desire to bring peace and domestic harmony into your most intimate relationships, Thai Yoga Massage for Couples can be done anytime in 60 minutes.
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When Stephen Levine posed the question "If you had only one year to live, what would you do?", it led to a profound, year-long experiment in conscious living. Meditations, practices of forgiveness and opening to loving to illuminate the dying process.
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Discover profound insights into the ancient Chinese practices called Qi Gong with Roger Jahnke, OMD - Doctor of Acupunture & Oriental Medecine.
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Dr. Gay Hendricks teaches listeners to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles. Travelers now have a portable remedy for use on any trip to enjoy a more relaxing flight.
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